What is Crystal Healing?


  (Photo credit-Pinterest) Crystal healing  is a deeply relaxing, rejuvenating, clothing on, minimal contact therapy of placing crystals and stones along the chakra points of the body during relaxation.   Crystal healing allows for the natural realignment of energetic frequencies. It also removes emotional and energetic blocks while allowing for soul healing and spiritual growth….

My Teacher Toolkit


These essential oils are an  integral  part of my teacher toolkit.  It was rainy and I was groggy today,  so I applied InTune to the back of my neck to improve my focus.  Makes sense, too, since InTune is a delightful blend of amyris, patchouli, frankincense, lime, ylang ylang, sandalwood, and roman chamomile…all said to…

Contemplate Something Beautiful


I was inspired to start a movement. Perhaps a mini movement, or maybe something that builds like an avalanche, or maybe something even bigger. The idea is to simply contemplate something beautiful, then take a picture of it. Tag your photos with the hashtag #contemplatesomethingbeautiful, so we can all see and appreciate the good things…

What I believe in…


1. I believe in yoga, and how one’s body is it’s own healer. It’s worked for me! 2. I believe in chakras. Oh yes, I do. I can tell when they’re opened, balanced and aligned as well as blocked. Soon, western medicine will validate the ancient chakra system, if it hasn’t already. 3. I believe…

Green Tea


Long story short, drink green tea, and you’ll live forever. I’m going to start swapping out coffee for green tea tomorrow. by angelvicky. Explore more infographics like this one on the web’s largest information design community – Visually.

Put it Down and Be Present!


I am this video! I stumbled upon this video yesterday, and it was like holding a mirror up to my face. At times, I can relate to the young girl in bed, and at times I feel like her friends: constantly checking and fiddling with my phone, completely unaware to what is happening right before…

Eastern Medicine


I’m a HUGE proponent of Ayervedic medicine, and I recently stumbled upon this article from the Elephant Journal. Take a look: 4 simple ayervedic tips Check this out, too: Danmala Teas Tea Goddess Lindsay Luna will send you an ayervedic questionnaire, and then craft a balancing tea just for you. Turns out, I’m tri-doshic. Who…

My top ten remedies for a foul mood


This weekend was the worst ever. I tweaked my left shoulder so badly, I ended up with a pinched nerve. The pain got so bad that by Saturday, I went to a walk in clinic, where they prescribed pain meds and a pill for muscle spasms. The meds got me so SICK that I felt…