What I believe in…


1. I believe in yoga, and how one’s body is it’s own healer. It’s worked for me! 2. I believe in chakras. Oh yes, I do. I can tell when they’re opened, balanced and aligned as well as blocked. Soon, western medicine will validate the ancient chakra system, if it hasn’t already. 3. I believe…

Green Tea


Long story short, drink green tea, and you’ll live forever. I’m going to start swapping out coffee for green tea tomorrow. by angelvicky. Explore more infographics like this one on the web’s largest information design community – Visually.

Eastern Medicine


I’m a HUGE proponent of Ayervedic medicine, and I recently stumbled upon this article from the Elephant Journal. Take a look: 4 simple ayervedic tips Check this out, too: Danmala Teas Tea Goddess Lindsay Luna will send you an ayervedic questionnaire, and then craft a balancing tea just for you. Turns out, I’m tri-doshic. Who…

My top ten remedies for a foul mood


This weekend was the worst ever. I tweaked my left shoulder so badly, I ended up with a pinched nerve. The pain got so bad that by Saturday, I went to a walk in clinic, where they prescribed pain meds and a pill for muscle spasms. The meds got me so SICK that I felt…

Currently:


In bed, heating pad warming my sore shoulder. I was moving like Frankenstein today. Reading: Terry Pratchett’s Lord’s and Ladies Thankful for: so much, this beautiful sunrise is just part of a very long list

Reflection


Sunday was my 42nd birthday. I shared it with my husband, and a few close friends. We went to one of my favorite local beaches, had some cocktails, and watched the sun set. What a beautiful, contemplative way to start my new year. Just check out these breathtaking photos: This is from the rooftop if…

That was a hell of a thing- my new philosophy on life


To understand my new philosophy on life, you have to check out the YouTube link above. It’s from one of my favorite movies, Galaxy Quest. I had the chance to watch it again this weekend. In this scene, the actors from the show Galaxy Quest are beamed onto a real spaceship. None of them know…

Finding space for gratitude


Last week, when I was at Target, I came across a pack of three super cute notebooks.  I couldn’t resist them, so I purchased them.  They are the perfect size to carry around in my purse, since I’m always obsessively scribbling to do lists and the like.  This one is my favorite: I love the…